So very excited you’ve made it to Blue Wave Life Coaching, so please allow me to introduce myself……..my name is Teresa and I am a life coach. I have had a long career in public service, and as you might imagine I have seen and experienced a lot throughout that journey. I wanted to be able to continue to help people in a positive and productive manner, while utilizing all the skills and life experience I was able to cultivate over the years.
I am passionate about all thing’s ocean, hence the name Blue Wave. The ocean and all its wonders parallel our life’s journey. There is so much undiscovered and yet to be revealed, all we must do is explore.
I find my work as a coach joyful. In my coaching practice I bring with me a lot of positive energy and passion. We can embark on a journey of self-discovery around goals, challenges, dreams, purpose and so much more.
iPEC certified
ICF Member
Bachelors Degree in Psychology
16 Years of Youth Mentorship
33 Years in Public Service
There are so many wonderful things to know about the coaching process. Coaching involves all forward movement. Coaching involves learning processes that will help motivate you based on the strengths and gifts you already possess inside of you.
Coaching is not therapy or mentoring. You will do the work, you will be challenged, you will have accountability and you will see change if you make you the priority. You will have the opportunity to explore thoughts and feelings and move toward action steps to achieve goals. My purpose is to support you in bringing joy and a sense of purpose into all that you are.
Please contact me if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want. We can hold in person or Zoom sessions, your choice.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
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